Recognize Emotions to Align your Soul
At the root of Everything- there are Emotions. And I don’t mean big long held trauma deep within our psyche- it can be this, but it also can be the very small day to day recorded reactions we have as we move through life each moment. Our subconscious mind has one single job- Protection & Safety. So, if it perceives danger, real or imagined- it does not know the difference, or put another way, the mind doesn’t know what’s totally true, waking life or imaginary. Very often our emotions are running the show underneath all the interactions, and usually a much outdated model that causes us to sabatoge our real wants.
Emotions can be powerful indicators whether we are living in alignment, or against it. This aspect has been Gold to me as I continue to dive into my Human Design chart. This system utilizes Astrology, The Hindu Chakra System, the Chinese I Ching, & the Kabbalistic Tree of Life. I just hosted a home party called Vibrant Alignment where we dove into how to read our chart and practice the art of muscle testing. I believe these 2 methods can be the very source that allows us to stop outsourcing and truly trust our innate Body wisdom and Soul map (which is the Human Design chart).
For example- I know that I am out of alignment when I feel the particular emotion of Frustration. There are 5 different aura types and each has a Signature emotion (on track) and Not Self theme (off kilter). Now when I experience frustration I am able to move much more quickly, pivot, into something that is truly aligned for my highest calling. I realized I was trying to fit myself into the mold of someone else’s dream and structure that was just not right for me personally. Even though I LOVED having the space to reopen Yoga to my former students, there was a strain in technical systems and personal freedom. What this did was showed me how my business has not been getting the attention that it needed. So with this, I decided to invest in the tools that would help me jump to the next level.
First, I hired a marketing consultant that formulated a detailed map of how all of what I offer Truly ties together. I have heard from so many people, “What if you just choose ONE thing and Run with that?” This plan outlines how really everything I do Does come back to One thing- The Body. Yoga, Massage, Sound Healing, Skincare, Muscle Testing all have the common denominator of The Body. Human Design enlightens us to our certain Gifts (or gates) and my gate of 46- Love of the Body- further clarified this perfectly. It also showed me that my way of reading the world is through Feeling, and to trust those vibes.
I then found the Right mindset coach- the first one I met from Marketplace after buying a leather jacket, wanted to charge thousands for weekly zoom sessions. That was the push I needed to use my resources to find someone who could help with limiting beliefs and spiritual growth, without the crazy cost. From the decison to part ways with the wellness center, I noticed how that quickly opened up space to draw clients into my newly established home practice. I needed to experience all of this to see the big picture of true alignment. I am sharing all of this because these tools have personally changed my life entirely. I will admit- I was a little nervous to open my home to strangers and go all in for my home practice, but since putting all these stones in place (including writing emails again) I am so happy that I trusted what I was feeling from the information I now know.
I do feel we all crave connection and community and my dream is to create the space to do just that- all while honoring our deep connection to Nature, the seasons, the cosmos, and our bodies. Authenticity is the Highest frequency we can hold- think about that- higher than Love- is to show up as who you really are. So open your hearts, your homes, your health- to remember the sacred connection we all have to understanding our body. It is always talking to us through symptoms and vibes and emotions. I’m here to help reestablish that connection and trust these powerful tools of the Human Design system and Emotional Alchemy, a multi sensory journey to free emotions and limiting beliefs. It is truly incredible once we begin to see how we could take all the right nutrition and supplements, but still not see lasting change- emotions are the root of all- once we shine the light of awareness, we release them and remember our Soul mission.
