YOGA + WELLNESS
Holistic Services
Healing Phases
I am so excited to be a part of Healing Phases Wellness Center in Reading (Exeter) Pa! Click the link below to Register for a Yoga Class, Purchase a Pass or Membership, or Schedule a Massage
Hi! Thanks for visiting!
Natural Healing & Holistic Bodywork
Follow the button below to fill out the Online Intake Form for what to expect and get scheduled today!
Your body holds the key to healing
Our services include various modalities including Thai stretching, CFT (craniosacralfascial therapy) unwinding, Ayurvedic accupoints, and utilizes healing tools such as cupping, gua sha, hot rocks/bamboo. Rebalance and relax with Swedish massage techniques that combines deep tissue, myofascial release and lymphatic drainage.
Each session is tailored for you specifically, and is enhanced with Reiki energy and infused with botanicals. Sound healing & Yoga postures may be given as needed for lasting results.
Muscle Testing is the holistic art of assessing a strong healing response, open regulation, and switching. Organs are scanned and priority is established. We then determine the stressor and nourish the system, making certain to maintain coherence entirely.
Mind, Body, Spirit
How to care for your Body
Massage & Bodywork
Ashtanga Yoga
Nature Walks
Seasonal Cleanses
How to care for your Mind
Make time for Stillness & Meditation
Affirmations & Gratitude
Experience Sound Healing Nidra
How to care for your Spirit
Choose natural products
Cultivate joy & ease
Holistic health & community
Philosophy of Health
THERAPEUTIC MASSAGE TO SOOTHE THE BODY, EASE THE MIND, & INSPIRE THE SPIRIT
Everything is connected. Your body knows Exactly how to heal. How to unwind long holding tension patterns. To let go of anxiety and doubt. To be free.
There is a balance and divine blueprint for All. It is our aim to provide the tools and modalities to bring you back to your center. Your essence. Who you truly are- beyond the stress and the stories.
The more we proactively seek to be our own healer, the better choices we make- to nourish our selves deeply rather than staying caught up in the whirlwind… it is time to take your health into your own hands. The journey awaits, naturally! 🌸💫
