YOGA + WELLNESS
Holistic Services
Hi! Please call 307-413-8900 to Schedule
Natural Healing & Holistic Bodywork
20% off Bodywork in November CALL for CODE
Follow the button below to fill out the Online Intake Form for what to expect and get scheduled today!
Your body holds the key to healing
Our services include various modalities including Thai stretching, CFT (craniosacralfascial therapy) unwinding, Ayurvedic accupoints, and may utilize healing tools such as cupping, gua sha, hot rocks/bamboo. Rebalance and relax with Swedish massage techniques that combines deep tissue, myofascial release and lymphatic drainage.
Each session is tailored for you specifically, and is enhanced with Reiki energy and infused with botanicals. Sound healing & Yoga postures may be given as needed for lasting results.
Healing Phases Wellness in Reading/Exeter
MASSAGE AVAILABILITY
Mon 4-6 & Weds 11:30-4:30
 
          
          
        
       
          
          
        
       
          
          
        
       
          
          
        
       
          
          
        
       
          
          
        
      Mind, Body, Spirit
How to care for your Body
- Massage & Bodywork 
- Ashtanga Yoga 
- Nature Walks 
- Seasonal Cleanses 
How to care for your Mind
- Make time for Stillness & Meditation 
- Affirmations & Gratitude 
- Experience Sound Healing Nidra 
How to care for your Spirit
- Choose natural products 
- Cultivate joy & ease 
- Holistic health & community 
Philosophy of Health
THERAPEUTIC MASSAGE TO SOOTHE THE BODY, EASE THE MIND, & INSPIRE THE SPIRIT
Everything is connected. Your body knows Exactly how to heal. How to unwind long holding tension patterns. To let go of anxiety and doubt. To be free.
There is a balance and divine blueprint for All.  It is our aim to provide the tools and modalities to bring you back to your center.  Your essence.  Who you truly are- beyond the stress and the stories.  
The more we proactively seek to be our own healer, the better choices we make- to nourish our selves deeply rather than staying caught up in the whirlwind… it is time to take your health into your own hands. The journey awaits, naturally! 🌸💫
 
                         
                       
                       
                       
                       
                       
                       
                       
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
             
              
            