Healing Services & Events
Welcome to Wellness!
Whether you are new to the healing journey or have been on the path for years- there is always something we can learn from each other. Healing doesn’t always mean dealing with diagnoses. Healing invites an openness, a willingness to dive below the surface to discover what our body and soul has always been trying to tell us. Healing offers the path back to the divine blueprint of vibrant alignment. Here is the invitation to Know YOUR Glow and shine your light. Clean Living, Stress Free!
Natural Solutions
For Soul Evolution
DISCOVER WHAT YOUR BODY WILL REVEAL. RELAX DEEPLY & NATURALLY HEAL
DETOX THERAPIES, WHOLE FOOD NUTRITION, EMOTIONAL RELEASE
Elverson Availability
MASSAGE & MUSCLE TESTING
Tuesdays & Thursdays 10-4
Mondays & Fridays appointment only
Please note: Cancellations must be made within 24 hours to receive full refund.
Chester Springs Availability
YOGA, MASSAGE, SOUND BATH, COMMUNITY EVENTS
M: 3-4:30, T: 4-5:30, W: 10-3:30, Th: 4-5:30
Please note: Cancellations must be made within 24 hours to receive full refund.
Yoga as Medicine: Locations!
BLDG7 Wyomissing
Mondays offer the basics to begining students that are new to the path of Yoga. Wednesdays focus on the power of detox through movement and heat, the later class is no heat Ashtanga, which features a set sequence of dynamic poses. Every other Friday is a Flow Restore class in a heated room, deeply relaxing- a super inspiring way to connect with your body and energy. Essential oils + sound.
1600 Yellowsprings Rd Chester Springs
2nd Tuesdays of the month! Yin yoga poses that target the deeper connective tissue, ligaments, and fascia. The energetic/emotional aspects of the meridians are enlivened during this class. This is a deeply relaxing classes that recalibrates the nervous system and offers insightful wisdom.
Solstice Yoga Morgantown
This is a wonderful community, home to the first classes I ever taught moving back home from Hawaii and my year long yoga journey. It is great to be back and offering fully led Ashtanga! This set sequence is designed to strengthen and purify the body through a powerful moving meditation.
Your body holds the key to healing
Our services include various modalities including Thai stretching, CFT (craniosacralfascial therapy) Ayurvedic accupoints, and may utilize healing tools such as cupping, gua sha, hot rocks. Rebalance and relax with Swedish massage techniques that combines deep tissue, myofascial release and lymphatic drainage.
Hands on healing awakens the body’s inherent intelligence to reorganize and remember proper alignment & mobility, along with energetic and emotional harmony.
Each session is tailored for you specifically, and is enhanced with Reiki energy and infused with botanicals. Sound healing & Yoga postures may be given as needed for lasting results. Massage is Medicine- it is a recalibration of the entire system, reduces inflammation, a restoration of peace.
Take time out of your day for YOU xoxo
Initial Session
Full assessment of lifestyle & goals for holistic health. Personalized Protocol for longevity & vitality. Empowered education to take your health to your own hands and receive the Foundations Map
Biological Brilliance
Continued support in removing toxins, restoring nutrients, & releasing stress for radiant living. Learn how to reconnect with the intelligence of your sacred body and amplify your light.
Emotional Alchemy
Multi sensory journey through the 5 senses using color, light, sound, accupoints, essential oils, Bach flowers, and affirmation & visualization to reprogram subconscious to release limited beliefs for empowered living.
Test don’t Guess
The art of muscle testing offers a truly remarkable way of connecting to the wisdom the body holds
The Power of Detox
Guided Seasonal Cleanse
Spring Cleanse
Ayurvedic Pancha Karma (5 actions) method to cleanse the heaviness of winter by incorporating bitter greens along with other detox practices. Get your glow on!!
Rise Up
Autumn Cleanse
5 Element Theory of Chinese Medicine features insight for how to cleanse the heat of summer to prepare for the winter hibernation and replenishment. Go inward.
Root Down
VIRTUAL HUMAN DESIGN COACHING
Fridays 7-8pm: September 25, October 23, November 20, December 18th then 4th Fridays!
PRIVATE SOUND BATH PARTIES OF 4 OR MORE AVAILABLE TO BOOK at $300 starting rate. Rates apply per distance. Please inquire! Xo
Philosophy of Health
Everything is connected. Your body knows Exactly how to heal. How to unwind long holding tension patterns. To let go of anxiety and doubt. To be free.
There is a balance and divine blueprint for All. It is our aim to provide the tools and modalities to bring you back to your center. Your essence. Who you truly are- beyond the stress and the stories.
The more we proactively seek to be our own healer, the better choices we make- to nourish our selves deeply rather than staying caught up in the whirlwind… it is time to take your health into your own hands. The journey awaits, naturally!
