Natural Health Education
Hear from others on the healing journey Experience Holistic Living & Connection
RECOMMENDED READING
Nourishing Traditions by Sally Fallon
You Can Heal Your Life by Louise Hay
A New Earth by Eckart Tolle
Anatomy of Spirit by Caroline Myss
The Omnivores Dilemma by Michael Pollen (All!)
Tapping the Healer Within by Roger Callahan
Your Body’s Many Cries for Water by Batmanghelidj
The Hidden Messages In The Water by M. Emoto
Back To The Basics Of Human Health-Mary Frost
The Four Agreements by Don Miguel Ruiz
The Vortex by Abraham Hicks
Your Body Keep The Score by Bessel Van Der Kolk
Your Body is Your Subconscious Mind by C. Pert
The Biology Of Belief by Dr. Bruce Lipton
Amazing Grace by David Wolfe
Cleanse to Heal by Medical Medium
Free Your Fascia by Dr. Daniel Fenster
Becoming Supernatural by Joe Dispenza
Earthing by Clint Ober
The Book of Lymph by Lisa Levitt Gainsley
The Body is a Doorway by Sophie Strand
Body Astrology
Metaphysical Anatamy by Evette Rose
Ignite ur Body’s Self Healing Mechanism J Mackie
The Body Heals Itself & Whole Body Healing by Emily A Francis
The Secret Language of the Body Jennifer Mann
The Secret Language of Your Body Inna Seagal
The Body Code by Dr. Bradley Nelson
The Body is the Barometer of the Soul
Deep Nutrition by Katherine Shannahan
Healthy Medicine by Robert J Zieve (forward by Dr. Dietrich Klinghardt)
Any Detox Books by Dr Brenda Watson
RESOURCES
Dry Brushing & Oiling
Liver & Gallbladder Flush
Coffee Enema
Castor Oil Pack
Yoni Egg
Dinacharya
Ear Candling
Neti Pot & Nasya Oil
Oil Pulling
Bone Broth
Lemon for your Liver
ACV
Diatomaceous Earth/Bentonite Clay
Herbal Electrolytes
SuperfoodWheatgrass
HOPEWEL for Optimal Digestion
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"I scheduled a muscle testing session with Kristen, not due to ailments, but to quell my curiosity. During the session Kristen led me through my body’s responses to find that my strongest current emotion: resentment, was carried over from my parent’s relationship with one another. This emotion had held me back throughout my lifetime and we discovered it was the cause of physical ailments in my recent past. Although I thought I had moved through all stagnant energies due to my work as a womb healing facilitator that day I realized that no amount of womb clearing was going to heal the resentment in my gallbladder. This had to be unpacked in other ways. Awareness found through muscle testing was the first step to that. Pure magic. Thank you, Kristen for showing me that the thorn in my side was a complex emotion that I was actively holding onto. Grateful!
Kendra G
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“Kristen is an amazing body worker. She is certified in so many modalities and a licensed massage therapist. Her neck work is pure heaven!“
Terry
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“Kristen is by far one of the BEST massage therapists I have worked with. She is always in tune to giving the right amount of pressure and alleviated my pain very quickly”
Michelle
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I had my first massage with Kristen and it was amazing ! The massage left me feeling so relaxed and completely de- stressed . Kristen really cares about improving the health and well-being of each and every person .
Deb
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“You have to experience muscle testing first handedly to fully understand the impact and benefits of it. I can be ambivalent with anything unfamiliar to me but Kristen immediately made me feel safe and relaxed. She explained everything she was going to do before she did it. She really knows her stuff. She used a combination of techniques to help me understand where I might be holding emotions in my body and why. In just an hour and a half Kristen helped me understand why I was feeling what I was feeling and how it was currently impacting my life and relationships. There was no judgement, just observations. She activated all my senses through essential oils, flower essences, sound, and tinted glasses to aid in the healing process. Each intervention was tailored to my needs. With interventions like this I think people may worry that it’ll open something up and it will continue to feel that way but I truly left feeling lighter and more focused. She gave me breath work, affirmations, and tapping to use on my own. Kristen tailored that entire session to my needs and I felt so supported. I left our session with a plan of what to work on. I will absolutely be going back again” -Alli
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“Kristens intuition and attention to my energy fields were profound, and I felt completely safe and heard in your nurturing yet strong presence. I especially appreciated the sense of freedom and the vibrations I felt as my energy expanded during our session.”
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Kristen’s Muscle Testing Reset was a truly beautiful and transformative experience for me. From the moment I began working with her, I felt completely safe, supported, and at ease. Kristen has such a gentle, calming nature and a deep wisdom that naturally creates space for healing. She holds space with so much care and compassion, allowing emotions to surface and flow in a way that feels organic and never forced. She explains what she’s doing and why with such clarity, which helped me feel informed and deeply trusting of the process. Her insights and advice were thoughtful, intuitive, and genuinely helpful, leaving me with a sense of understanding rather than overwhelm. I walked away feeling lighter, more aligned, and truly seen. Kristen’s work is incredibly nurturing, and I would wholeheartedly recommend her to anyone seeking holistic healing with someone who leads with warmth, integrity, and deep presence.
Laura
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Kristen's muscle testing is a game-changer. The combination of muscle testing and therapies Kristen offers is incredible. It is fascinating to see how my body responds and it gives me so much confidence and peace of mind. Kristen is knowledgeable, intuitive, and clearly cares about her client's total well-being. What I love most about her is that it’s not a one-size-fits-all approach. Her muscle testing allows a tailored session; finding out exactly to what my body needs that day. It takes out the guesswork and I love that we can track my progress objectively. I walk out feeling balanced and truly relieved. Highly recommended for anyone with chronic conditions, those who feel like they have tried everything to no avail, and everyone in between!
Caitlin
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Ashtanga Yoga
Yoga is a path to discover your highest calling. It builds strength, flexibility, and delivers profound confidence.
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Sound Healing
Everything is frequency. Sound Meditation has the ability to eliminate stress and negativity and inspire ultimate relaxation.
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Massage Therapy
Therapeutic Bodywork for targeted relief and relaxation. Specialized therapies include CFT fascial undwinding, stretching, & lymph
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Muscle Testing
Discover the root cause of the story of the symptoms. Learn holistic remedies to minimize environmental toxins and improve whole food nutrition.