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Beginners Yoga
$15.00
Curious about Yoga? Taking the first step is the hardest part, we got you! Join us in this comfortable, friendly atmosphere. Learn what yoga really is, proper breathing, sun salutations, simple standing postures, basic floor stretches, meditation. Gain tremendous confidence and build strength as well as calm your mind, Leave feeling relaxed and happy
Curious about Yoga? First class is FREE!! Come join our super supportive community and experience the fundamentals of basic stretches (poses) and learn to link your breath with movement